We curate a multitude of techniques and biotech for each client.

FOX MUSCLE & JOINT SERVICES

Every client is unique, as is the solution for their recovery. You will receive therapy that is customized to you and your needs. We utilize many different techniques and each client will have their own protocol.

PERFORMANCE / RECOVERY

SPORTS FLUSH

Used by professional and amateur athletes worldwide. These massages are designed for “pre-event” or “post-event” depending on a clients’ sport performance strategy.

Pre-event is a lighter massage used to improve range of motion in arms and legs but not damage tissue to the point of soreness that would inhibit performance during an event.

Post-event is a deeper pressure massage designed to relax fast and slow twitch muscle fiber in order to shorten recovery time so that the client is ready for the next competition.

NEUROMUSCULAR THERAPY / DEEP TISSUE MASSAGE

This therapy is used to relieve chronic pain and reduction in range of motion. This therapy is not painful because of our practitioner’s high level of touch skills.

Each practitioner works with medium pressure through a detailed protocol.

Perfect for post-surgery recovery.

BREAST CARE / FEMALE PECTORAL CARE

This therapy is only performed by a female therapist.


Female breast tissue has a lot of interconnecting nerves and lymph nodes. They can be affected by posture, clothing and hormones.

When our clients come in describing chronic shoulder and/or neck pain (upper back), occasional tingling in arms and hands or headaches, this protocol is recommended.

Ideal for post-op, postpartum, nursing mothers & overall general female wellness.

WARM ORB THERAPY

Clients who rely on a strong hand grip for their occupation or sport need a therapy that works with the contour of their palms.

We heat an iron ball to 103ºF and then place the palms to rest around it. After the palms are warmed, your Fox Muscle & Joint therapist will work in detail through every fiber of the hands, forearms, elbows and biceps.

HOT TOWEL FOOT THERAPY

Feet need to withstand the body’s entire weight as well as terrain forces. Poor foot health will cause you to become less active and can contribute towards a higher risk of disease and dysfunction.

Our foot therapy uses hot towel compression and deep tissue massage to recover your feet & provide better performance. We will work on the bottom of the feet and lower legs.

PERCUSSION GUN

A percussion massage gun applies concentrated pulses of targeted vibration to tissue. This may be used at the end of a session to create even deeper blood flow into a muscle, which can help the tissue recover faster and relieve any muscle soreness.

Percussive vibration can help with lymphatic drainage, which can boost your immune system and improve your metabolic rate.

BIOTECH THERAPIES


As part of our protocol, our clients have unlimited access with their package or membership to biotech therapies that will enhance their healing.

Consistent deep tissue therapy is great and Fox Muscle & Joint’s biotech therapies are designed to give the active person more opportunities for body work.


OUR BIOTECH THERAPIES INCLUDE:

COMPRESSION THERAPY

We use Rapid Reboot to help your muscles recover faster. Compression therapy can help with swelling and lymphedema as well as improved blood and lymphatic circulation.

This treatment supplements the deep tissue therapy we do at Fox Muscle & Joint. It is perfect for recovery after an event.

PULSED ELECTROMAGNETIC

FIELD THERAPY – PEMF

Improves microcirculation and promotes blood flow in the smallest blood vessels. This improves the performance of the body’s cells, which in turn assists in the body’s own self-healing process.

Fox Muscle & Joint uses this therapy as an alternative to super deep tissue work that can be damaging to the tissue. We work manually at medium pressure and then allow PEMF therapy to do the deep work.

OTHER AVAILABLE THERAPIES

WHOLE BODY VIBRATION

THERAPY & FOAM ROLLING

Fox Muscle & Joint’s Power Plate stretching routines and foam rolling instruction is like no other because we teach you how to stretch efficiently and effectively.

We also have a Power Plate strength program to accelerate training. This is designed to improve bone and muscle density. Perfect if you are just beginning a new strength training program. Power Plate is a great tool for injury prevention and increasing performance.

LYNX BOARD


Friction pad training for performance and increase in range of motion. Imported from Australia, the Lynx system is great for getting all the muscles in the upper and lower body to work together. The device uses unstable but safe sliding pads on a semi-slick surface to develop movement and stability.


ROCKTAPE


Rocktape is the industry’s leading kinesio tape. Fox Muscle & Joint practitioners use this product to relieve swelling, reduce pain and increase neuromuscular connectivity in movement.

Office:
9051 Executive Park Drive #600, Knoxville, TN 37923

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