We curate a multitude of techniques and biotech for each client.
FOX MUSCLE & JOINT SERVICES
Every client is unique, as is the solution for their recovery. You will receive therapy that is customized to you and your needs. We utilize many different techniques and each client will have their own protocol.
PERFORMANCE / RECOVERY
SPORTS FLUSH
Used by professional and amateur athletes worldwide. These massages are designed for “pre-event” or “post-event” depending on a clients’ sport performance strategy.
Pre-event is a lighter massage used to improve range of motion in arms and legs but not damage tissue to the point of soreness that would inhibit performance during an event.
Post-event is a deeper pressure massage designed to relax fast and slow twitch muscle fiber in order to shorten recovery time so that the client is ready for the next competition.
This therapy is used to relieve chronic pain and reduction in range of motion. This therapy is not painful because of our practitioner’s high level of touch skills.
Each practitioner works with medium pressure through a detailed protocol.
Perfect for post-surgery recovery.
BREAST CARE / FEMALE PECTORAL CARE
This therapy is only performed by a female therapist.
Female breast tissue has a lot of interconnecting nerves and lymph nodes. They can be affected by posture, clothing and hormones.
When our clients come in describing chronic shoulder and/or neck pain (upper back), occasional tingling in arms and hands or headaches, this protocol is recommended.
Ideal for post-op, postpartum, nursing mothers & overall general female wellness.
Clients who rely on a strong hand grip for their occupation or sport need a therapy that works with the contour of their palms.
We heat an iron ball to 103ºF and then place the palms to rest around it. After the palms are warmed, your Fox Muscle & Joint therapist will work in detail through every fiber of the hands, forearms, elbows and biceps.
HOT TOWEL FOOT THERAPY
Feet need to withstand the body’s entire weight as well as terrain forces. Poor foot health will cause you to become less active and can contribute towards a higher risk of disease and dysfunction.
Our foot therapy uses hot towel compression and deep tissue massage to recover your feet & provide better performance. We will work on the bottom of the feet and lower legs.
Prenatal massage is a type of massage that is specifically designed for pregnant women. It can help to relieve stress, improve circulation, and reduce muscle tension.
Our qualified and experienced massage therapist will work with you to relax and release tension which can improve sleep, reduce anxiety and boost your hard working body during your pregnancy.
Ultrasound therapy is a non-invasive treatment that uses sound waves to penetrate soft tissues, increasing blood flow. This can help relieve pain, improve circulation, and promote tissue healing. Ultrasound therapy is often used to treat injuries and muscle spasms, as well as chronic issues like neck or back pain.
There are two types of ultrasound therapy: thermal and mechanical. Thermal ultrasound uses continuous sound waves to heat the tissues. This can help to reduce pain and inflammation. Mechanical ultrasound uses pulsed sound waves to create vibrations in the tissues. This can help to break up scar tissue and improve circulation.
PERCUSSION GUN
A percussion massage gun applies concentrated pulses of targeted vibration to tissue. This may be used at the end of a session to create even deeper blood flow into a muscle, which can help the tissue recover faster and relieve any muscle soreness.
Percussive vibration can help with lymphatic drainage, which can boost your immune system and improve your metabolic rate.
BIOTECH THERAPIES
As part of our protocol, our clients have unlimited access with their package or membership to biotech therapies that will enhance their healing.
Consistent deep tissue therapy is great and Fox Muscle & Joint’s biotech therapies are designed to give the active person more opportunities for body work.
OUR BIOTECH THERAPIES INCLUDE:
We use Rapid Reboot to help your muscles recover faster. Compression therapy can help with swelling and lymphedema as well as improved blood and lymphatic circulation.
This treatment supplements the deep tissue therapy we do at Fox Muscle & Joint. It is perfect for recovery after an event.
Improves microcirculation and promotes blood flow in the smallest blood vessels. This improves the performance of the body’s cells, which in turn assists in the body’s own self-healing process.
Fox Muscle & Joint uses this therapy as an alternative to super deep tissue work that can be damaging to the tissue. We work manually at medium pressure and then allow PEMF therapy to do the deep work.
OTHER AVAILABLE THERAPIES
Fox Muscle & Joint’s Power Plate stretching routines and foam rolling instruction is like no other because we teach you how to stretch efficiently and effectively.
We also have a Power Plate strength program to accelerate training. This is designed to improve bone and muscle density. Perfect if you are just beginning a new strength training program. Power Plate is a great tool for injury prevention and increasing performance.
Used for centuries in traditional Chinese medicine and other cultures, Medical cupping is believed to help with a variety of conditions, including pain, inflammation, and muscle tension. Cupping is also thought to improve circulation and promote healing.
Herbal supplements can be a safe and effective way to improve your health, but it's important to talk to a qualified herbalist before taking any supplements. A consultation with an herbalist can help you determine which supplements are right for you and how to take them safely.
LYNX BOARD
Friction pad training for performance and increase in range of motion. Imported from Australia, the Lynx system is great for getting all the muscles in the upper and lower body to work together. The device uses unstable but safe sliding pads on a semi-slick surface to develop movement and stability.
Rocktape is the industry’s leading kinesio tape. Fox Muscle & Joint practitioners use this product to relieve swelling, reduce pain and increase neuromuscular connectivity in movement.
Craniosacral therapy (CST) is a gentle hands-on therapy that is used to release tension in the central nervous system. It is thought to help improve circulation, reduce pain, and promote relaxation.
CST practitioners use their hands to feel for these movements and to apply gentle pressure to the skull and sacrum. This can help to release tension in the central nervous system and improve the flow of cerebrospinal fluid.
Cold laser therapy, also known as low-level laser therapy (LLLT), is a type of therapy that uses low-level light to promote healing. It is thought to work by stimulating the production of adenosine triphosphate (ATP) and helps improve cell function and repair damaged cells.
DISCLAIMER
The information on this site is intended only for educational purposes.