Relieve swelling, reduce pain and increase neuromuscular connectivity in movement with Kinesio Taping


Kinesiology tape is a type of elastic tape that is applied to the skin in a specific way to help improve muscle function and reduce pain.

It is often used by athletes and other people who are active, but it can also be used to treat a variety of other conditions, such as back pain, neck pain, and headaches.


Kinesiology tape works by lifting the skin away from the underlying muscle. This creates a space between the skin and muscle, which allows for increased blood flow and lymphatic drainage. This, in turn, helps to reduce inflammation and pain.

Kinesiology tape can also help to improve muscle function by providing support and proprioception. Proprioception is the body's awareness of its own position and movement. By improving proprioception, kinesiology tape can help to prevent injuries and improve performance.


There are many benefits to using kinesiology tape. Some of the most common benefits include:

  • Reduced pain

  • Improved muscle function

  • Increased blood flow

  • Reduced inflammation

  • Improved proprioception

  • Prevention of injuries

  • Improved performance


Kinesiology tape is a safe and effective way to treat a variety of conditions. It is non-invasive and does not require any medication or surgery. Kinesiology tape is also relatively inexpensive and can be easily applied at home.

If you are interested in trying kinesiology tape, it is important to talk to your doctor or a physical therapist first. We can help you determine if kinesiology tape is right for you and can teach you how to apply it correctly.


Rocktape is the industry’s leading kinesio tape. Fox Muscle & Joint practitioners use this product to relieve swelling, reduce pain and increase neuromuscular connectivity in movement.

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