Kinesiology tape is a type of elastic tape that is applied to the skin in a specific way to help improve muscle function and reduce pain.
It is often used by athletes and other people who are active, but it can also be used to treat a variety of other conditions, such as back pain, neck pain, and headaches.
There are many benefits to using kinesiology tape. Some of the most common benefits include:
Reduced pain
Improved muscle function
Increased blood flow
Reduced inflammation
Improved proprioception
Prevention of injuries
Improved performance
If you are interested in trying kinesiology tape, it is important to talk to your doctor or a physical therapist first. We can help you determine if kinesiology tape is right for you and can teach you how to apply it correctly.
The information on this site is intended only for educational purposes.