Kinesiology tape is a type of elastic tape that is applied to the skin in a specific way to help improve muscle function and reduce pain.
It is often used by athletes and other people who are active, but it can also be used to treat a variety of other conditions, such as back pain, neck pain, and headaches.
There are many benefits to using kinesiology tape. Some of the most common benefits include:
Improved muscle function
Increased blood flow
Prevention of injuries
If you are interested in trying kinesiology tape, it is important to talk to your doctor or a physical therapist first. We can help you determine if kinesiology tape is right for you and can teach you how to apply it correctly.